Sunday, March 13, 2011

Golden Potato Chowder

This is so good, I wish I would have taken a picture! This is a white creamy soup, with bite sized chunks of vegetables.

Ingredients

1 tsp extra virgin olive oil
1 small yellow onion, chopped
2 large carrots, peeled and cut into bite sized slices
8 oz white mushrooms, cut into quarters
3 cups chicken broth
1 lb. spaghetti squash, skin and seeds removed. Cut flesh into small bite sized pieces.
1 1b. redskin potatoes, cut into cubes
2 tsp dried sage (or parsley & basil)
6-8 oz. ham, cut into cubes.**
1/4 skim milk
2 oz. light cream cheese

(The recipe calls for the healthiest options, but I used what I had on hand, which was not low fat milk & cream cheese. Use what you have.)

** Ham - I had a slab, cut at a 11, of Prima Della Honey Ham.

Instructions:
1. Heat oil in a large stockpot on medium heat for 1 minute. Add onion, carrots, and mushrooms. Cook for 5 minutes, stirring occasionally.

2. Stir in broth, squash, potatoes, and sage. Bring soup to a boil on high heat, then reduce heat to low, cover and simmer for 10 minutes. Stir in ham and heat through.

3. (During last few minutes of cooking soup) In a small pot on low heat, add milk and cream cheese. Cook, whisking constantly, for 1 minute or until mixture is smooth. Ladle 1 cup soup mixture into milk mixture and whisk. Pour milk mixture back into stockpot and stir to combine. Serve immediately.

Note: Spaghetti Squash - When spaghetti squash is cooked, its fibers naturally separate and look like short strands of golden spaghetti, or shredded cheese.

The Verdict: This was really good! Adam ate a whole bowl. Of course he thought the squash was shredded cheese, so that helped! Good flavor & filling.

1 comment:

Jared said...

Spaghetti squash is difficult to cut. You should probably youtube it or ask advice before attempting or you may end up with some minor but painful cuts. This recipe is husband approved. It was very tasty and I was proud of my wife for putting all the veggies in there including the mushrooms.